Feeling younger can be accomplished in many ways. But protecting your hearing is one way that is often overlooked.
For years, enhancing and increasing your life has been linked to a good diet and exercise. These practices also help you control your weight and help prevent heart disease and cancer. But good hearing is just as important to keep you healthy and young.
The benefits you’re not considering about hearing maintenance
Have a look at all of the ways that healthy hearing increases confidence, gives you a better sex life, and helps you stay young.
1. More fruitful connections
Hearing loss has a tendency to cause people to become alienated from friends and loved ones. They seclude themselves from others because of their impairment. If you’re having a hard time hearing, how will you hear what your pickleball partner is saying? It’s an easy issue to go overlooked until you find you’re estranged from friends, relatives, and colleagues. Better hearing leads to more confidence.
2. Improved learning ability
Many people go back to school to activate their minds. If you’re in school, you will learn more and will have more fun if you can hear well. You won’t need to sit in the front and constantly ask your teacher to repeat themselves. You’ll comprehend ideas easier and have a smoother ability to communicate with your fellow students.
3. Better sex
Seniors have stronger social lives if they have normal hearing or wear hearing aids. More independence and better general health are the results. And, surprisingly, you will also have a much better sex life.
4. Increased blood flow
Exercising is helpful for numerous reasons, and one of them is better hearing. Nutrients feed and preserve the ears and when there is good blood flow, more of these nutrients get where they need to go.
5. Less risk of a fall
Hearing loss also decreases spatial awareness and potentially causes worse balance. Seniors who have lost just 25 decibels are 3X more likely to have a fall than those with no hearing loss.
6. Better reaction time
Our senses trigger our instincts including reaction time to alerts or danger. You will keep yourself and others around you safer if you can respond quickly to alerts, sirens, fire alarms, and other warnings which healthy hearing will help you do.
7. Fewer hospital stays
Loss of hearing raises a senior’s danger of accidents, falls, and depression as well as inactivity. Seniors often end up in the hospital as a direct or indirect result of accidents or depression.
8. Increased confidence
Difficulty communicating causes insecurity and lack of confidence. It’s not uncommon for somebody with this kind of confidence issues to avoid social gatherings and to seclude themselves. This behavior further isolates the person which creates a repeating cycle.
9. Better job satisfaction
It makes sense that somebody without hearing loss does better on the job. Things like safety precautions, instructions, and important information can get lost. And you’re frequently missing information from your teammates during zoom meetings. Participation is key to good job performance and assessments.
10. Reduced chance of cognitive decline
Loss of hearing has been linked to the onset of cognitive decline because of loss of mental stimulation and interaction. As we get older our brains usually shrink and that is one element in the onset of cognitive decline. Greater brain shrinkage contributes to a greater risk of dementia.
Enjoy a better quality of life
You will feel more confident when you’re able to communicate with your friends and loved ones and that will enable you to go out and enjoy your favorite activities. It’s best to deal with your hearing loss and protect your ears if you want to stay youthful. We can help, contact us.